Take Optimal Care of Your Health and the Odds of Reaching Age 90 are Still Poor with Today’s Medical Technology

It is important to take good care of your health. This means the simple, sensible lifestyle choices: stay fit, stay lean, don’t smoke, and so on. If you don’t do this, then you’ll have a shorter and less pleasant life. You’ll spend much more on medical expenses. It is worth the effort to evade those outcomes. But don’t believe that you are going to beat the odds on longevity in any exceptional way just because you took good care of your health. You’ll likely beat the odds in a minor way, but two thirds to three quarters of the healthiest people in the world die before reaching age 90. That fraction only increases for everyone else, as today’s open access paper well illustrates. The point to take away

From https://www.fightaging.org/archives/2019/06/take-optimal-care-of-your-health-and-the-odds-of-reaching-age-90-are-still-poor-with-todays-medical-technology/

from
https://healthnews010.wordpress.com/2019/06/20/take-optimal-care-of-your-health-and-the-odds-of-reaching-age-90-are-still-poor-with-todays-medical-technology/

from https://aubreyflores.blogspot.com/2019/06/take-optimal-care-of-your-health-and.html

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https://aubreyflores1.tumblr.com/post/185719255989